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Results may vary. The average weight loss in a recent study was 7 pounds. As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight loss results. The testimonials featured in this website reflect the actual results experienced by these users. All persons' testimonials on this site have used the Isagenix System, are affiliated with the Program and have voluntarily agreed to have their testimonial on this site. Your results may be greater than, or less than, those depicted and can be influenced by other factors, including your metabolic rate, energy expenditure, and other dietary factors.